Joyful Noise | catacosmosis

I basically randomly put this together while waiting on the cable guy today (still a no show thus far) and the whole time I had my cousin Gail on my mind. It was after a conversation we’d had about the horses and a thing I’d taken away (or been reminded of – you can read about that @alifespiral) from that… So I suppose in some way this song is for her.

All it takes is one drop of kindness, of patience, of showing confidence in someone, of just giving love to someone, to make create a ripple effect in their life that helps them onward through very difficult and trying times. Without my cousin and her faith in me, I don’t know how much faith I’d really have in myself today. It’s been a trying year (from this time last year to now) and the trials will continue (with my mom and her health) but I am so much more confident and aware now of just how strong I am.

Thank you, Gail…for all the times you listened, called me out, and pushed me onward. I love ya. ❤️

As a child and young teenager I felt like the most unwanted, unloved, motherless human being on the planet. This morning I am reminded that I have had more mothers than I prayed for in those days (and probably more than I deserved), and that blooming takes time but it’s beauty is worth continuing on to experience, to behold within, and perhaps someday express or offer to someone else.

This morning I am reminded that the universe has ALWAYS surrounded me with strong, courageous, positive, mothering and loving women who have given me the lessons and the benefits of their strength and even sometimes their weakness, their hope, their courage, their experience and their love – even when they haven’t realized it, even though they weren’t my birth or adoptive mothers.

This morning I am grateful – grateful for who they were and are, and grateful for who I was, have become, and will be because of the many lights they have shone in my life. I am reminded of my personal belief that we do not become who we are and we don’t bloom into our whole selves because we do it all alone – there are always those lights in our lives to outshine our darkest moments and feed our souls like sunshine. Sometimes the sources of that light are people (and animals) – whether strangers in the market line or at the post office, strangers online who make us smile or even become true friends and inspirations, or people in our daily lives who become our friends, whether they remain in our lives for long or a short time…whether they still live or they pass away.

This morning I am…very simply put…overwhelmingly grateful – for the lights that have shone on me in th past and the ones that continue to do so – the glints and gleams that illuminate and encourage my spirit, that help me to grow and ever evolve into a better me than I was each day that’s come before.

Finally, this morning I am reminded of a very important thing for my soul self: Motherly love is not a label or a static characteristic – it’s a state of being…and it can come from just about anywhere, if you’re open to receive it. I am. ❤️

Vision: iPhone 6, Olloclip

Tools: Mextures (formula SRPVZKE)

My friend Dawn shared a video that touches on something that I have been considering and trying to figure out how to express for a long time. Thank you so much for sharing this, Dawn. I have had SUCH turmoil in my spirit for SO long about the things shared in this video – and now, that’s just gone.

Before 2015, and even for a short time after my father died – while I was still in denial – I was who and what Dawn expresses throughout this video. I believed. I didn’t believe in religion – I had already fought my battles with that and overcome and undone the hold religion had had on me as a child and teenager, because of the way it was so misused and so abusive and manipulative. I had not (and still have not) completely overcome the trauma of that abuse, but I am much farther down the road of recovery. I didn’t believe in “that” God – but in the Source. A higher power. An energy. And I believed in signs.

I believed in our ability as humans to connect with higher spiritual energies and forces and to receive guidance and to guide others. I knew that I had a gift and that I always had – I was able to understand that part of the reason I was so strongly opposed to religion was that I had always been more connected to that source than to buildings and books and that the source was found in the natural world that I had adored and revered throughout my life. I believed in the power of nature to heal, to guide, to teach, and to comfort. I believed in life, and not death.

I had faith – so much faith. I was positive and more happy and at peace with life and with myself than I had ever been, and all just felt right. Real. And yes, peaceful, even in times of pain and struggle. Even though I was at this place and knew I had been awakened and was living with my eyes and my heart open, I struggled with the physical complication of depression and anxiety – not because I didn’t believe in good or higher power or whatever you want to label it but because my body didn’t manage its chemicals very well.

When my best friend was diagnosed with cancer, and I was going through a loss of a different kind along with that terrifying and excruciating experience with my best friend, I held fast to my faith despite the creeping depression. My father died unexpectedly one week after the one year anniversary of her diagnosis with terminal cancer, and I continued to hold fast, knowing that he had been prepared and ready for his own death for some time. He had struggled and suffered for many years, and though his death was unexpected (diabetic coma leading to stroke and then to the sepsis which eventually shut down his body one organ at a time over the course of five days), he was at rest. At peace.

For another 8 months my best friend fought and struggled and suffered, and I was there. I was there until she pushed me away and asked me not to be. She did this with many, to be fair – she was afraid, she lost her ability to cope, and instead of realizing t was a brain tumor and fear speaking for her I believed it was what she really wanted and thought I was respecting her wishes. Weeks went by and during this time my faith began to waiver and my grip began to loosen on that rope that had always held me through those difficult times. She passed away 8 months to the day that we buried my father, and in that moment, part of my soul quite literally died along with her.

Since then I have struggled. I slipped so far down that taking my own life was an option and something I planned out and would have followed through with and completed had something inside me not spoken up and cried out to my husband for help. I don’t know why that happened, aside from my fear of leaving my son without a mother and destroying him, but it did happen and because of his help, and my willingness to fight a really fucked up system, I was able to finally get the help and the medication that I desperately needed. I still struggle. I still rarely leave my home. But in so many ways, I AM better.

In the spiritual areas, though? I have continued to struggle the hardest there. To founder. To nearly drown only to be held afloat by the tiniest life preserver with the thinnest thread attaching it to me. That life preserver has been comprised of my son, of music, of art and photography, and my unwillingness to just pretend like I’ve been ok. I found more strength in vulnerability and allowing myself to share my reality than in “faking it.” Only through doing that was I able to cross paths with some of the most healing people I’ve had touch my life in the past year. People who have encouraged me to continue to share and to have faith and hope, if not in healing, and the possibility of mending and growing and learning to live with the ache of grief, loss, and the “not understanding” or not having the answers or the closure I thought I needed.

Dawn has always been one of those people, and I am so grateful. Even though Dawn and I may be on slightly different paths in career and life in general in many ways, we also share things in common that connect us in very special ways – cancer, loss, grief, “the struggle,” seeking the way (whatever that may be for each of us) – and, what she expresses here about “giving it all away” is so accurate and in tune with where I am…

And that is the other issue that’s been weighing on me: the issue of why I give away (or dump out, as someone once said to me, and I can’t help but laugh at that because it’s so close to true so much of the time) so much stuff – just give it away with no real concern about marketing it or branding it or selling it. “Why do you just give all this creativity and energy away for free? You don’t even try to gain followers or build your brand.”

Because…I don’t want to. I create for the same reason that I breathe. I don’t WANT to make money from it. Making money from it takes away the spiritual connection and soul that I want to express. I LIKE giving myself away, as it were. I LIKE sharing myself and my creative stuff.

I used to like working on computers and tinkering and writing weird programs and so on, and then when I let people convince me to turn it into a career the heart got lost. It became stress. The same thing happened with my photography. I let people convince me to “work harder” and to get into shows and to build a site to sell it and so on, and it became stress instead of joy.

I don’t need to sell these things and I don’t want to sell them. I don’t feel like they can be valued by a price tag and that if they are then it somehow takes away from the true value of what is there. You can’t put a price tag on peace – your own or anyone else’s. It is PRICELESS. And if anything I have to offer can bring that to me or to anyone who shares in my creative endeavors, it’s absolutely worth the “freedom” – at many levels.

Ultimately, as Dawn shares, it’s healing for me to “give it away” because it’s healing for me to create – it’s my PURPOSE to create. I’m going to create regardless and if I feel that giving it away and even just possibly being of help to someone else, even if inadvertently, can be a part of that process…well, why shouldn’t that be free? A lack of monetary value doesn’t make that worth nothing. At least, not in my soul…

Sharing is priceless. It helps me to believe – and it helps me to believe even more when other people cross paths with me via my creative sharing and say, “hey, I believe, too!” or better yet, “hey, I know the struggle so well but I’m hanging on, too. Let’s hang on together. Let’s learn together. Let’s share. Let’s grow together.” Those people exist. Many of you who are regular readers of my blogs, or listeners of my music, or followers of my photography, have shared with me that you are those people.

While I love that others find success in selling their creativity and I even often purchase it from them, it’s just not something I want to do with the things I share creatively online. I need that connection – at least right now, that connection is worth far more to me than money ever will be. I want to be better. I am, at this time, extremely blessed to be able to survive and work on becoming better and not worry whether there will be food in our mouths or clothes on our backs or a roof over our heads without me having to sell my soul to cover it. I am so thankful for that – for my family.

I’m SO grateful that Dawn’s shared this and that it’s available for me to share with you. This has been on my heart for so long and I’ve not been able to figure it out until now. Thank you again, Dawn. So much!!

I encourage you to watch Dawn’s video and listen to her story, which you can do by clicking here. In many ways – especially the spiritual things she speaks about – it mirrors who I was and who I am re-becoming. It inspires me to continue to seek my own heart and hear it, as well as that of whatever this higher power has to offer me.

I hope that you will find some inspiration or encouragement in it, as well…

All the love,

C.

Oh dear. The things you come across thanks to digital technology and usb drives.

Disclaimer #1: I HOPE that this is the worst sound quality I will EVER upload. There is no way I could ever recreate the horrific-ness that is this recording.

Disclaimer #2: My guitar playing does not sound this bad in real life.

Believe

Guitar recorded into GarageBand, percussion and synth added in GarageBand

Image courtesy of Google

The Backstory

This is the first song I ever (tried) to record. I had no idea what I was doing with GarageBand. I no longer have access to the original GarageBand file for this. I deleted it and have never shared this because it was SUCH CRAP quality. I have a reason for sharing it now, though.

I have since learned many things, not the least of which is to invest in a midi controller or a quality recording mic if you want to record your guitar playing and not to use the built in mic on your computer. You work with what you’ve got, though, and that’s what I had (and still have if I want to record my own guitar).

I also learned that using the pedal I used with this was a no-no for raw recording. It sounds like a dying cat in this file. Baha! 😂

So, anyway, back to the story. I was trying to learn to use GarageBand and so I tried to mimic some of the sounds I was hearing in some of the GarageBand instrument loops and managed to (sort of) play by ear this guitar track and record it into the app. I then added percussion and synth loops with the guitar bits to create a full song.

Let’s be honest: it’s not all that good. It kinda…well…sucks. But THAT’S OK! That’s the whole point of sharing this.

I came across this video I made of the song and laughed so hard at myself. I decided that I wanted to share this as an example of how you never stop learning, and how practice will never make perfect because we are human but it DOES make you better.

I thought I’d deleted every single attempt I had made to make this recording work – I even tried a noise reduction software and it was so noisy that there was hardly any sound left when it was finished converting.

Listening to it now? The song itself was not bad. It was just that I had no idea what I was doing with the tools I had to work with and I gave up trying with this song because I didn’t believe in myself, and now I don’t even remember how the song goes.

I tend to create stuff on the fly with guitar. I never write down chords or score anything, I just fool around and play what sounds nice and try to create something out of it.

Lesson number three from this for me was to always make notes of what you’re doing because two years down the road you will NOT remember how you did it or what you did unless you write it down. Dorie always used to say, when we were working on servers or computers, “WRITE IT DOWN. You’re gonna regret it if you don’t write it down, I guarantee you.”

Well. That applies to lots of things in life, and making music is one of them.

Ultimately, the point is this: if you wanna make music, make music. Just start. Don’t be afraid of it sounding bad – you will only learn from what you do wrong and the more you screw up the better you will be (and the more comfortable you will be with it).

That, too, is true regarding lots of things in life – if not life itself. Don’t be afraid. Just do it. Believe in yourself.

I know. “You hardly leave the house, what are you talking about – don’t be afraid and just do it?” That’s what you’re saying to yourself if you know me or follow my blog. Truth is, yes, I’m still working on that in general. It’s still not progressing very far; nonetheless, I’m working on it.

But, I believe it’s worth using your own flaws to try to help someone else while you’re trying to help yourself. I do that with my kid all the time. I have an 8 year old who thinks he is 17. The internet no longer scares or intimidates me. Heh… 😉

Now then, I’m gonna eat my 10PM yogurt and take my night pills and leave you with this: it will not hurt my feelings if you’re sitting there laughing, or cringing as (if) you listen to/read this. I know you are. I see you cringing. Cringe on. We all gotta start somewhere. 😂✌️👌

**it really will sound less cringe-y if you use headphones.

Today I received the most unexpected “thank you” note. It’s said, “thank you for sharing your story with me,” and had a nice note alongside that spoke about art and creativity and the healing of trauma, grief and broken spirits.

I want to thank YOU, for much the same thing.

I think we often forget that a person’s art IS their story – regardless of the type of art they create – and that’s where I’ve focused my mind this afternoon. When we create any kind of art, even when it’s not a piece of writing that “explains” what’s in our minds, we are actively releasing SOMETHING. Whether it is good or bad, whether it is joy or pain, beauty or darkness, we are actively expressing our hearts in any creative endeavor that we are a part of.

I truly appreciate the kind feedback here, at Instagram, and all the other places. I appreciate YOUR art and stories so much. It’s a wonderful way to remember that we are really all the same, just living our own stories…even when we aren’t sharing our own out loud.

Thank you for the kind response to my sharing of my music. I was really very unsure whether it was “worth” sharing, since I only create it as a hobby. Turns out it’s much like my experience with sharing photography and writing – people enjoy other people’s art, they enjoy SEEING another human being, and you get to know other people who create the same kinds of art, whether it’s photography or writing or music…

I’ve enjoyed “meeting” so many different people since I started putting that stuff out there. It’s a blessing to get to know and learn from you.

It’s always been one of my greatest joys to share my creative pursuits and my spirit with the world. Thank you for encouraging and reminding me how important it is for a creative person and artist of any kind to do that.

I’m thankful for, and blessed by, you. Keep expressing yourselves in your ways, too. And stay awesome.

All the love,

C. 💜

There is nothing like the joy of a child, or your love for that child and that joy.

It’s snowing here tonight – very lightly, compared to our snow in December, but snow nonetheless. I have a memory that always returns to me when it snows here in Alabama. It is a memory of a father watching his only child play outside in an Alabama blizzard at something like 9PM, darkness never bothering the child and snow never failing to fascinate and excite.

I remember this man watching this child and seeing a sparkle in his eyes, despite his misery at being outdoors in the cold, dark night, wind howling and snow blowing from what seemed like all directions.

I can see him suffering at the hands of neuropathy and overworked muscles and joints, every step a sharp pain and every breath a hope for the snow to stop and the pipes not to freeze. But I can also see him glorifying the excitement and the newness of the snow in the child’s eyes and spirit, and struggling to roll the three parts of the snowman just in case it melted the next day.

Turns out, that snow lasted for almost a week, there was no power until days after the snow had melted, and the man saved the child from frostbite by giving the child his own full faced toboggan halfway through the snowman building process.

This man was willing to suffer for his child. He was willing to forgo the knowledge that his body would hate him the next day, that he wouldn’t be able to go to work (even though there was a blizzard his factory didn’t care – he was a supervisor and was expected to be there, no matter what).

He didn’t care that he was hurting or that he would pay a price for the temps in the teens and the random but grand night adventure. He played. He laughed. He threw the child in the air and caught the child. He didn’t let her fall. He never let her fall.

This man was my father, and this child was me. And I will NEVER forget that night or that blizzard, not as long as I live. I will never forget the milk and the goat cheese and the freshly churned butter and the wax paper wrapped venison and squirrel that he’d taken for us and cleaned and processed himself, literally buried in a drift of snow, or the cooler on the deck full of all the condiments and other refrigerated foods.

I will never forget his smile. His laughter. His attempts to run and to make six foot four inch snow angel and perfect lines of size sixteen footprints right alongside my own. I will never forget the light in his eyes, even in the dark, even in pain. I will never forget how warm I was when he would hug me up in his own coat or the comfort in the voice I have almost forgotten saying, “how do you like the snow? Are you having a wonderful time? Do you see and feel the magic?”

I am thirty nine now, and have an eight year old child of my own, and suddenly tonight I realize the sacrifice that was a part of what was one of the best memories I carry in my soul. I know now what he gave to me – not just suffering the cold that southerners “can’t bear,” or staying up late, or giving up his recliner and his comfort. He gave me his time. He gave me his patience. He gave me his love. He gave me his heart.

When you have a child, and you love that child, that’s what you do. It’s not even a choice. It’s just what happens. You don’t think about your own comfort, even if you repetitively say, “I don’t know how long I can stand this cold!” You just…do. Because the child brings out the magic and the joy that’s been buried in your soul by an exceptionally long overworked-with-nothing-to-show-for-it run.

You realize you have everything right there in your arms, and no amount of pain (physical or emotional) or cold or worry about the future is going to stand in your way of that moment. That now. That memory.

That’s what I experienced tonight. Tonight I became my father. And now I sit in bed and weep tears of both longing and joy. Because I was raised, protected, loved and spoiled by a loving man. A faithful man. A steadfast and gracious man. A good man, despite his flaws.

Watching my boy, and playing with him tonight in the cold and the wind and the little bit of snow that presented itself, I realized that I carry that within me and I am capable of giving it to my baby. Although eight years old, and someday 39, like me, my baby he will always be.

I love you, Daddy. And I am so grateful for the 36 years I had with you. Thank you for the life you gave me, and the heart you taught me to have. And thank you for the snowman.

A New Year’s Note to my Precious Friends

As the sun sets on one year and rises on yet another, there is so much I hope and wish for you…

I hope the coming year finds you well, filled with hope that never ends, and surrounded by love.

I hope that you continue to grow, continue to forgive, continue to learn, and continue to live.

I hope that you laugh, sing, dance, and dream, no matter your age or circumstance.

I hope that you will always see the beauty and the splendor, the magic and the miracles that exist in the world around you, every day.

I hope that you will believe in yourself, trust in your soul, follow your heart, and always do all things with love, finding it all returning to you with grand abundance as you share it with the world.

I wish you grace when you find yourself tired and beaten down, freedom from all the things that may burden you, and healing if you should find yourself sick and unwell in any way.

More than anything, I hope that you see the beauty in yourself that the Universe has created in you, that you realize the truth of your worth and your strength, the value of your spirit and of your heart, and how precious their reflections are in the world around you.

With gratitude for all the ways you bless and enrich my life, I wish you all the blessings and all the goodness that life has to offer you in the coming year, and always.

May we all float on with peace and hope to carry us.

All my love and best wishes to ALL who read this, from my heart to yours.

C.