Devil’s Backbone (Again)

Some shots from Devil’s Backbone…

Also, had this on my mind tonight:

You don’t know what someone is dealing with…what they’re going through. Sometimes a person can be confident and also anxious, look healthy but be sick, look happy and be miserable, look good but feel ugly, act hopeful but feel hopeless, smile and be broken, or never smile at all and be happy… You don’t know. So unless you ask, don’t judge. Don’t assume. Sometimes a person you see every single day or think you know very well can be fighting battles you know nothing about.

Be kind.

You’re Gonna Miss This.

One day, you will sit alone and look through old photos that seem like they were taken just yesterday but really, those moments are so far away. They’ve become memories, and a life that you once lived… Treasure good and happy, joy and thrill filled moments…indulge in those moments – whether experienced with those you care for or experienced alone – while you’re taking the photos and living the experience. Make them count. When they become just a memory, never look back at them with regret, because in those moments you were alive. You were living – not just existing. And being alive and not just existing is what life is really all about about. It is always “the good old days,” in one way or another… Never forget that.

“You’re gonna miss this

You’re gonna want this back

You’re gonna wish these days hadn’t gone by so fast

These are some good times

So take a good look around

You may not know it now

But you’re gonna miss this

You’re gonna’ miss this

Yeah

You’re gonna’ miss this…”

To those of you who have commented on different posts, dm’d, texted, or even called and I haven’t been able to speak to you with everything going on, I’m sorry and I truly appreciate your kindness and your concern for my mom, for my son, for my family, and for me. It means so much – even if I can’t respond right away I see you and feel you there. Love y’all…so very much. It breaks my heart open to be able to receive, and thus continue to give, love…and have hope. ❤️

#memories #summer #goodtimes #wine #water #warmth #sunset #goodolddays #love #hope #gratitude #keepgoing #changeisinevitable #growthisnotlinear #growthisnecessary

Lunar Reflections

Lunar Reflections | catacosmosis

I often stare at the moon, reflecting on the things that are in progress in my life. I’ve always done this, even as a child. It’s as though she understands.

“The moon is a loyal companion.

It never leaves. It’s always there, watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day it’s a different version of itself. Sometimes weak and wan, sometimes strong and full of light. The moon understands what it means to be human.

Uncertain. Alone. Cratered by imperfections.”

—Tahereh Mafi

A Lifetime Ago

11 years ago today, where we used to live in Coosa County. Actually this was taken in 2004 but I edited it and posted it 11 years ago today.

A lot of days I miss it. Not today, but a lot of days. I’m also very grateful for where we are now in many ways. Especially with depression, but maybe for everyone, peace comes and goes.

I see people strive so hard to attain peace when the reality is that it just comes and goes. Sometimes, it’s even harder to attain when you’re working so hard to find it. Sometimes, most of the time, if it’s to be had it’s just right there within. That’s been my experience.

We are human. It’s hard to be at peace in a world where you see so much that is wrong – abused children and elderly and animals and women and even men, hell, people in general. Wars. TRUMP. Capitalism. Most everyone getting the short end of a very fucked up stick… Yes – if you have any compassion or heart at all, if you care anything at all about others, it’s very hard to live in this world and have a constant feeling of peace.

But, we can speak kindly, offer a hand, take responsibility and apologize when we have not behaved our best, and do our best not to be a part of the problem. Of course we always will be because for most of us there is no way not to be a consumer. But you get what I’m saying, right? Peace comes and goes. Good times and bad times fluctuate – just like weight and the economy and lots of other things.

The only certain thing for me is that one day I’ll be dead and a few generations after that I’ll be forgotten and cease to matter. I intend to make it count while I’m here – and that’s what we did back then. I’m grateful to be where I am today. I wouldn’t trade a thing for my child. But the days back when this was taken? Not even gonna lie. Best days of my life.

Nothing can beat the freedom of that life. The people I had around me. The beauty and seclusion of where I lived. The lack of worry and responsibility for another human being…. Easy times. And we knew it. And we lived it to the fullest. And I’m grateful for every memory and experience. ❤️❤️

I hope that you have a lovely day today…

All the love,

C.

My Natural Headache Helper

Herbs and essential oils are and have been healers and helpers for all of time, for humans and animals alike. I have really bad headaches – sometimes (a lot lately) they turn into migraines and these are not remedies so much as just helpers/soothers during migraines but they REALLY help and sometimes completely relieve my tension or sinus headaches.

I have two things that I use – one with dried herbs and one with oils. For dried herbs I just put one part each of eucalyptus, mint, and lavender into a small sachet bag or tie it up in a thin piece of cloth (cheesecloth works well) to make an herb bag. Then I just put it on my face and sniff it for a bit and try to nap or rest with it near my head.

When it comes to oils, I use the same three herbs. I use 15 drops of peppermint eo, 15 drops of eucalyptus eo, and 11 drops of lavender eo, dropped into 10ml of carrier oil in a (10ml) roller ball bottle. I prefer jojoba for the undertone in scent but also like grapeseed as it is a little thicker and has no scent at all once mixed. The last bit I made, I didn’t have either of those oils so I just used what we all always have on hand – EVOO extra virgin olive oil). To use this I simply roll a bit on my temples and rub it in with my ring fingers, kind of massaging. I often rub it down along the bone of my eye socket or even on my forehead for the cooling. Don’t get it in your eyes, though!!

EVOO is a great deal runnier than other carriers, in my opinion, but it blends well and I do not notice much of an underlying scent at all once its mixed well. Another note: you can use more or less of each eo – I played with this until I found what I liked best and what seems to work the best for me. I like the stronger scent of the eucalyptus and the cooling of the peppermint oil. Some have better luck with 10 drops of those and more of the lavender for relaxing. It’s all your preference. If you’re very sensitive to scents (especially with migraines), you may want to mix some with 10 drops or less of each. Again, personal preferences and what your body desires is what matters.

Neither of these things are a cure all (NOTHING is for migraines, except time, just to be perfectly honest – or so has been my experience), but these old time “remedies” really help to soothe any headache I have and often will help to clear up a tension or bad sinus headache (as the mint/eucalyptus) is so good for helping loosen and drain mucous).

I hope this might help someone out there if needed…just a random little thing I did again recently and wanted to share. Hope you are all well and have no use for these “remedies,” too!

Take care…

C.

summer 🔥 heat 

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Deep summer is when laziness finds respectability. -Sam Keen

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~ summer🔥heat ~

~ b u r n 🔥 b a b y 🔥 b u r n ~

Vision: Lumix GX7, Leica Macro Lens
Tools: Mextures (formula BJRKZVU)
(Both Images)

C l e a n . . . 

C l e a n . . .

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • •As I have practiced it, photography produces pleasure by simplicity. I see something special and show it to the camera. A picture is produced. The moment is held until someone sees it. Then it is theirs. -Sam Abell

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Tools: Mextures (formula KFVIEXP)

Vision: Unsplash, Hotae Kim