Yesterday, I went shooting. I collected over 1,500 photographs in a single morning.
It’s been a long time since I’ve been that focused, that immersed in the creative energy that sustains me. It felt good to be so deeply aligned with The Flow—Nature’s and God’s flow, not mine, not anyone else’s.
For hours upon hours, I alternated exploration and randomly sitting still with nature, and with my favorite tree—the oldest documented in my state—for a long time. I quietly observed every detail, inner and outer, letting my mind wander and my spirit settle.
So long, in fact, the chiggers are still feasting on me. A worthy price, though, for what was finally made clear to me—the missing puzzle piece that’s been keeping me from being able to help others fully grasp my perspective when I talk about grounding and meditation:
So many people deeply misunderstand meditation.

It’s not about escaping the body, 3D reality, or floating above your life. It’s not about leaving. Healthy, true meditation is the opposite of escape.
Meditation is about stillness, observation, and rooting in. It’s about grounding into the physical body, and the earth itself, consciously connecting with both.
It’s about sinking into the body—not running from it. Anything rooted in “escape” isn’t meditation. At any spiritual or energetic level, escapism is a cop-out. Worse, it’s a lie.
Meditation is about bringing the physical, mental, and emotional into balance so that rising energetically, emotionally, and intellectually becomes not only natural… but possible in the first place.
This shift in understanding can (and will) change everything for anyone who is willing to open their minds and hearts enough embrace it.
🙏🦋🕊️





















