I’m done, too…. Have been for quite some time now. I think it hit me when I worked so hard to repair a friendship and support the person’s new life not realizing or fully accepting that we weren’t really friends at all until I was accused of “stalking” because I added the person’s new boyfriend as a friend on a Facebook “without asking permission.”

Who the hell asks permission to be friends with a friend’s boyfriend if they are truly friends, especially when they are 30+ years older than you and it is extremely clear that you have zero interest in drama and only have an interest in getting to know and support people?

That experience taught me that it is very rarely about you but almost always about some insecurity or issue that someone else has when they do something completely ridiculous like that. I’d done nothing but prove myself forgiving, trustworthy and kind up to that point but that day, in the blink of an eye, I was done.

I was angry, and I was hurt. I’d done nothing but listen to this friend go on about not wanting to disappoint anyone by going on with life and had been encouraging and, I hope, uplifting about it all. I gave a hundred percent to making an effort to support this person’s new life and to encourage them to live it however they saw fit to live it, not worrying about the judgments of others.

I felt insulted and used as a human being. And, ultimately? It had very little if anything to do with me. It had to do with that person’s own lack of trust, whether in me or the boyfriend or whomever. It had to do with their lack of actual concern about me, and that day that lack of concern slapped me in the face out of nowhere.

That day, I didn’t give up on the person, I finally saw my own self worth and let that person go, like I should have done all the other times that person had walked out of my life, instead of trying so hard to make what was not meant to be in my life work in some way.

This post really spoke to me. Sometimes you’re gonna love or care for people at different levels and in different ways that are never going to truly care about you. Sometimes, they’re gonna say they do but their actions are actions that speak more loudly to their lack of care and concern than the other way around.

The following re-blogged post was me that day, and every day since in any situation where I feel used or mistreated, and I didn’t even realize it until this moment. I have learned to truly be done without questioning when my heart says it’s time.

It feels good to be done.

Perfectly Imperfect Blogg

I’m done holding the door open for people and wondering what I’ve done wrong instead of realizing it’s their loss.

I’m done trying to give people a reason to stay when in reality, I shouldn’t want someone who doesn’t want to be here.

I’m done investing time and energy into people who just don’t care.

I’m done picking myself apart for people who only ever took everything I had to give and left once they realized I didn’t have more in me.

I’m done saying sorry to people who should be the one apologizing.

I’m done letting guilt eat away at me when I shouldn’t

I’m done fixating upon my flaws and trying to win people over when there are so many people who wouldn’t like me if I changed.

I’m done pretending to be someone I’m not simply to fit the mold of their expectations. 

I’m done trying so…

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My friend Dawn shared a video that touches on something that I have been considering and trying to figure out how to express for a long time. Thank you so much for sharing this, Dawn. I have had SUCH turmoil in my spirit for SO long about the things shared in this video – and now, that’s just gone.

Before 2015, and even for a short time after my father died – while I was still in denial – I was who and what Dawn expresses throughout this video. I believed. I didn’t believe in religion – I had already fought my battles with that and overcome and undone the hold religion had had on me as a child and teenager, because of the way it was so misused and so abusive and manipulative. I had not (and still have not) completely overcome the trauma of that abuse, but I am much farther down the road of recovery. I didn’t believe in “that” God – but in the Source. A higher power. An energy. And I believed in signs.

I believed in our ability as humans to connect with higher spiritual energies and forces and to receive guidance and to guide others. I knew that I had a gift and that I always had – I was able to understand that part of the reason I was so strongly opposed to religion was that I had always been more connected to that source than to buildings and books and that the source was found in the natural world that I had adored and revered throughout my life. I believed in the power of nature to heal, to guide, to teach, and to comfort. I believed in life, and not death.

I had faith – so much faith. I was positive and more happy and at peace with life and with myself than I had ever been, and all just felt right. Real. And yes, peaceful, even in times of pain and struggle. Even though I was at this place and knew I had been awakened and was living with my eyes and my heart open, I struggled with the physical complication of depression and anxiety – not because I didn’t believe in good or higher power or whatever you want to label it but because my body didn’t manage its chemicals very well.

When my best friend was diagnosed with cancer, and I was going through a loss of a different kind along with that terrifying and excruciating experience with my best friend, I held fast to my faith despite the creeping depression. My father died unexpectedly one week after the one year anniversary of her diagnosis with terminal cancer, and I continued to hold fast, knowing that he had been prepared and ready for his own death for some time. He had struggled and suffered for many years, and though his death was unexpected (diabetic coma leading to stroke and then to the sepsis which eventually shut down his body one organ at a time over the course of five days), he was at rest. At peace.

For another 8 months my best friend fought and struggled and suffered, and I was there. I was there until she pushed me away and asked me not to be. She did this with many, to be fair – she was afraid, she lost her ability to cope, and instead of realizing t was a brain tumor and fear speaking for her I believed it was what she really wanted and thought I was respecting her wishes. Weeks went by and during this time my faith began to waiver and my grip began to loosen on that rope that had always held me through those difficult times. She passed away 8 months to the day that we buried my father, and in that moment, part of my soul quite literally died along with her.

Since then I have struggled. I slipped so far down that taking my own life was an option and something I planned out and would have followed through with and completed had something inside me not spoken up and cried out to my husband for help. I don’t know why that happened, aside from my fear of leaving my son without a mother and destroying him, but it did happen and because of his help, and my willingness to fight a really fucked up system, I was able to finally get the help and the medication that I desperately needed. I still struggle. I still rarely leave my home. But in so many ways, I AM better.

In the spiritual areas, though? I have continued to struggle the hardest there. To founder. To nearly drown only to be held afloat by the tiniest life preserver with the thinnest thread attaching it to me. That life preserver has been comprised of my son, of music, of art and photography, and my unwillingness to just pretend like I’ve been ok. I found more strength in vulnerability and allowing myself to share my reality than in “faking it.” Only through doing that was I able to cross paths with some of the most healing people I’ve had touch my life in the past year. People who have encouraged me to continue to share and to have faith and hope, if not in healing, and the possibility of mending and growing and learning to live with the ache of grief, loss, and the “not understanding” or not having the answers or the closure I thought I needed.

Dawn has always been one of those people, and I am so grateful. Even though Dawn and I may be on slightly different paths in career and life in general in many ways, we also share things in common that connect us in very special ways – cancer, loss, grief, “the struggle,” seeking the way (whatever that may be for each of us) – and, what she expresses here about “giving it all away” is so accurate and in tune with where I am…

And that is the other issue that’s been weighing on me: the issue of why I give away (or dump out, as someone once said to me, and I can’t help but laugh at that because it’s so close to true so much of the time) so much stuff – just give it away with no real concern about marketing it or branding it or selling it. “Why do you just give all this creativity and energy away for free? You don’t even try to gain followers or build your brand.”

Because…I don’t want to. I create for the same reason that I breathe. I don’t WANT to make money from it. Making money from it takes away the spiritual connection and soul that I want to express. I LIKE giving myself away, as it were. I LIKE sharing myself and my creative stuff.

I used to like working on computers and tinkering and writing weird programs and so on, and then when I let people convince me to turn it into a career the heart got lost. It became stress. The same thing happened with my photography. I let people convince me to “work harder” and to get into shows and to build a site to sell it and so on, and it became stress instead of joy.

I don’t need to sell these things and I don’t want to sell them. I don’t feel like they can be valued by a price tag and that if they are then it somehow takes away from the true value of what is there. You can’t put a price tag on peace – your own or anyone else’s. It is PRICELESS. And if anything I have to offer can bring that to me or to anyone who shares in my creative endeavors, it’s absolutely worth the “freedom” – at many levels.

Ultimately, as Dawn shares, it’s healing for me to “give it away” because it’s healing for me to create – it’s my PURPOSE to create. I’m going to create regardless and if I feel that giving it away and even just possibly being of help to someone else, even if inadvertently, can be a part of that process…well, why shouldn’t that be free? A lack of monetary value doesn’t make that worth nothing. At least, not in my soul…

Sharing is priceless. It helps me to believe – and it helps me to believe even more when other people cross paths with me via my creative sharing and say, “hey, I believe, too!” or better yet, “hey, I know the struggle so well but I’m hanging on, too. Let’s hang on together. Let’s learn together. Let’s share. Let’s grow together.” Those people exist. Many of you who are regular readers of my blogs, or listeners of my music, or followers of my photography, have shared with me that you are those people.

While I love that others find success in selling their creativity and I even often purchase it from them, it’s just not something I want to do with the things I share creatively online. I need that connection – at least right now, that connection is worth far more to me than money ever will be. I want to be better. I am, at this time, extremely blessed to be able to survive and work on becoming better and not worry whether there will be food in our mouths or clothes on our backs or a roof over our heads without me having to sell my soul to cover it. I am so thankful for that – for my family.

I’m SO grateful that Dawn’s shared this and that it’s available for me to share with you. This has been on my heart for so long and I’ve not been able to figure it out until now. Thank you again, Dawn. So much!!

I encourage you to watch Dawn’s video and listen to her story, which you can do by clicking here. In many ways – especially the spiritual things she speaks about – it mirrors who I was and who I am re-becoming. It inspires me to continue to seek my own heart and hear it, as well as that of whatever this higher power has to offer me.

I hope that you will find some inspiration or encouragement in it, as well…

All the love,

C.

I read a great article tonight about fibromyalgia and it showed me something very important. I am reactive because I am embarrassed and ashamed.

Here’s the article:

Fibromyalgia and complex trauma are connected in so many ways. Do you deal with any of these symptoms?

22 “Embarrassing” Symptoms of Fibro That We Don’t Talk About

I don’t deal with all of these, but I do deal with many of them.

For me the most embarrassing thing (and the thing I get defensive about, and now thanks to this article I realize and accept that it’s because I AM embarrassed) is that I’m “too young” to have ANY of these issues.

People who don’t understand this kind of illness look at me like I’m nuts when I talk about my pain or my exhaustion, and tell them that those things are part of the reason I don’t go out much, but the MAIN reason behind my anxiety is that I don’t want to puke or get a messed up tummy in public.

I don’t make a lot of plans and I really don’t leave the house very much because between CPTSD and these symptoms, my anxiety is constantly through the roof – which leads to regular panic attacks and to depression in itself, in its own way, on top of “regular” depression.

I was recently diagnosed with both Celiac disease and major depressive disorder and put on a whole new cocktail of medication for depression (celiac is only treatable by diet, basically). And as the article says, all the meds have their own symptoms. But it makes me crazy and embarrassed when people say, “you’re not even 40 – you can’t possibly have that many health problems.”

They often have the same reaction – you’re just making excuses. It’s SO embarrassing when they say that it’s just nerves because I’m too young for any of that stuff. And it’s disheartening when they say things like, “you’re just not trying.” Like, you have to be 50+ to be excused of these symptoms.

I fall down every so often because of my joints and I often have a hard time keeping my balance. Sometimes I think people probably think I’m drunk. That’s ok, because that’s how it feels.

I also drop things CONSTANTLY because of sudden weakness in my hands and random shakiness. I have turned into Miss McButterfingers. That’s hugely embarrassing to me – especially when you drop the same thing like 7 times in a row before you finally have a grip on it.

And, the worst thing at home (which causes some tension in my relationship) is that my brain doesn’t work. Literally, if it’s not music I can’t focus and I’ll forget what I’m doing while I’m doing it. Even reading a book takes ages now because my brain can’t comprehend what I’m reading half the time. Homeschooling is SO complicated, even though I have notes and a curriculum to follow with my son.

Even writing blogs and these posts here, I have to read and fix them a few times (and usually still have errors I see and fix later). That’s hard because I love to write. I hardly blog anymore because of it. This post alone took over 45 minutes to write. That’s ok – insomnia means I have nothing better to do at nearly midnight. ((thumbs up!))

It complicates everything. It even effects friendships – but it’s generally me, not them. It effects moods and the way I process and see things…as well as how I react, often…to many things. Those who stick around, well, I don’t know why they do. It really is (and I am) too much for people. So…such is life.

I don’t share this to complain or to simply verbalize my experience. This has been therapeutic. These are real issues and I’m grateful to have read this article with quotes from people who go through the same things.

It doesn’t matter how old you are, how much money you have, what your ethnicity is, where you live, what you look like…having any chronic illness is HARD. It’s good to feel united with others who deal with these issues even if it’s just in an article on the internet.

If you are one of the many, many people who struggle with chronic illness, you are not alone. I see you when you’re invisible, I hear you when you’re silently struggling.

I support you and believe in you.

Lots of love,

C.

Herbs and essential oils are and have been healers and helpers for all of time, for humans and animals alike. I have really bad headaches – sometimes (a lot lately) they turn into migraines and these are not remedies so much as just helpers/soothers during migraines but they REALLY help and sometimes completely relieve my tension or sinus headaches.

I have two things that I use – one with dried herbs and one with oils. For dried herbs I just put one part each of eucalyptus, mint, and lavender into a small sachet bag or tie it up in a thin piece of cloth (cheesecloth works well) to make an herb bag. Then I just put it on my face and sniff it for a bit and try to nap or rest with it near my head.

When it comes to oils, I use the same three herbs. I use 15 drops of peppermint eo, 15 drops of eucalyptus eo, and 11 drops of lavender eo, dropped into 10ml of carrier oil in a (10ml) roller ball bottle. I prefer jojoba for the undertone in scent but also like grapeseed as it is a little thicker and has no scent at all once mixed. The last bit I made, I didn’t have either of those oils so I just used what we all always have on hand – EVOO extra virgin olive oil). To use this I simply roll a bit on my temples and rub it in with my ring fingers, kind of massaging. I often rub it down along the bone of my eye socket or even on my forehead for the cooling. Don’t get it in your eyes, though!!

EVOO is a great deal runnier than other carriers, in my opinion, but it blends well and I do not notice much of an underlying scent at all once its mixed well. Another note: you can use more or less of each eo – I played with this until I found what I liked best and what seems to work the best for me. I like the stronger scent of the eucalyptus and the cooling of the peppermint oil. Some have better luck with 10 drops of those and more of the lavender for relaxing. It’s all your preference. If you’re very sensitive to scents (especially with migraines), you may want to mix some with 10 drops or less of each. Again, personal preferences and what your body desires is what matters.

Neither of these things are a cure all (NOTHING is for migraines, except time, just to be perfectly honest – or so has been my experience), but these old time “remedies” really help to soothe any headache I have and often will help to clear up a tension or bad sinus headache (as the mint/eucalyptus) is so good for helping loosen and drain mucous).

I hope this might help someone out there if needed…just a random little thing I did again recently and wanted to share. Hope you are all well and have no use for these “remedies,” too!

Take care…

C.

Hair. Oh, the hair. I’ve been having some issues with mine lately due to my physical health – things like having it falling out in record amounts and even getting patchy underneath. It’s not as visible to anyone who doesn’t know me well but it’s annoying to me. Recently I cut nearly a foot of my hair. Nay, CHOPPED it off – myself, in my bathroom, with the man’s scissors. Hair that once sat just near my lower back now sits just above my shoulders. It was a test, more than anything. And I am left with the same thoughts as before.

For a very long time I have thought about shaving my head. For a time only the slightest bit less than the amount of time I’ve thought about it, I have wanted to shave my head. I’m talking buzz cut, not slick. But either way – bald is the name of the game. I go back and forth about actually doing it, but I WANT to do it. I’ve come to a time where I’ve really begun to think more seriously about it – to the point that I presented the idea to both the man and the child and they have no opinion at all other than that they want to be involved in the process.

Many years ago I got my hair cut really short. It was buzzed on the back/neck and left a bit longer on the top/sides. I HATED IT. Even though I THOUGHT that I didn’t care what other people thought, I subconsciously did. I hated it because other people told me that it didn’t suit my face, it didn’t fit my jawline, it wasn’t pretty on me…many negative things. I got to a point where I believed that my hair was my only good trait – my hair was my beauty and without it I was nothing if not disgusting. I reached a point where I hated my face. I was SO INSECURE.

At the time, I was 21. I was newly married. I was still in college, driving an hour and a half one way to classes four days a week, spending the other three either studying or trying to figure out how to be a wife and live with someone else (which I hadn’t done for nearly two years before I was married) and struggling to get through the semester with my brain still intact. It was around/during midterms. It was one of the supreme eras of stress in my life (there were a lot of things going on I won’t mention here, for length/time’s sake).

Long story short? I got the haircut for the wrong reasons entirely – only one, really – I did it because I hated my hair. My hair was being difficult on a daily basis, it was not working with me, it was SO THICK back then, and BIG, almost just like the stereotypical (but beautiful) southern female hair you see in Steel Magnolias and other “southern” movies and tv shows. Getting that haircut was one of those throw-your-hands-in-the-air moments in life where you do what feels like the only thing you can do, and in that case what I thought was the only option ended up being a HUGE MISTAKE.

I didn’t want to do it in my heart – I just wanted to get rid of my hair. Others ridiculed me for it, and that hurt, yes – but it wouldn’t have hurt if I was doing it for the right reasons. Well, I suppose it will always hurt for those close to you to judge you but I don’t believe it would have bothered me so much or made such an impact on how I saw myself if I had done it in and with confidence in the first place. The truth is, I didn’t know what I was doing.

Today I am 38 (39 in two weeks) years old and I am a very different person. I have, for all my life, had a good relationship with my hair (aside from the time I just mentioned). I have always loved my long, thick hair. I have always seen it as my best feature – even before the mistake haircut, to be honest… But, I have grown to a place where I have a LONG list of reasons that I have been and continue to think about and want to COMPLETELY shave my head.

The only real reason is this: I WANT TO SHAVE MY HEAD. Ultimately, I want to do it because I want to do it. I am anxious about it because I know the risk – I know the risk because I know what I went through with only a “near shave” all those years ago.I know there are going to be cons. I know that sweat is going to get in my eyes if I don’t wear a hat or something else when I exercise or mow or do things that make you sweat, like just walking outside in the south in the summer is prone to do. I know that it is going to be cold during the winter.

I know that it is going to be a problem for certain religious folk down here where I live in the a-woman’s-hair-is-her-glory Bible Belt. I know it is going to offend certain people who have lost their hair because of sickness rather than choice. I know this because one of those people has already made me well aware of how disrespectful it is for women to shave their heads by choice when other women would give anything to have their hair back and didn’t have a choice in the matter (which I think is completely ridiculous but at the same time I can see where she is coming from).

Those two things I know more than anything. People are GOING to judge me – especially when it’s summertime and my tattoos are visible. People are going to assume things about me, like that I must be sick or have something wrong with me or that I am gay (um, well…). I know that people who already know me are going to just think I’m having a Britney Spears meltdown/mental health moment.

People are going to look at me more than they already do when I go out in public and that DOES NOT appeal to me at all (social anxiety already makes going out almost impossible). The last thing I want to do is draw attention to myself and I know the worst possible thing I can do to cause that to happen is to shave my head. That thought absolutely terrifies me.

But then there’s the thought of dying without doing something I really want to do – something that isn’t really that big of a deal, except the big deal society turns it into. There’s the thought of how I don’t want to be the mom who talks about doing something I really want to do all the time but never doing it and leaving my son thinking that it’s OK to let the fear of what other people might do (stare at you in public, shudder) keep you from doing it.

There’s the thought of how much money and time I will save by not having to buy hair products or dry my hair or straighten my hair. There’s the thought of the bliss of not having my heavy hair on migraine days, or of not having it in my face no matter the fact that I’ve pulled it up or back while I’m exercising or cleaning or doing ANYTHING at all. There’s the thought of wanting to do it with Dorie when she lost her hair and shaved hers during chemo, and her not “allowing it” – something I really wanted to do with and for my friend, as much as for myself…

But now I realize something very real and very important – she did not stand in my way because she didn’t want me to do it. She stood in my way because she knew that I was still not doing it for the right reasons. She knew that afterward I would say, “I did it with and for my friend,” rather than, “I did it just because I wanted to do it. I did it for myself. Got a problem with that?” That almost hurts my heart now. I would have done anything for her, and in my heart I did want to do it for her – and that was her whole problem with it. She knew I was not doing it all for myself, and she wouldn’t allow me to do something that I was not sure was 100% true to me.

But ultimately, there’s the thought of my remaining insecurities and how I want to and am being encouraged by many people to step outside of my comfort zone. To face my fears. To live for ME. To overcome certain anxieties in order to eventually overcome other anxieties and on and on. There’s the thought of  looking at myself in the mirror without my “glory” and going, “hey, there you are. Let’s get to know each other – let’s learn to truly love each other.” That is what I want to have happen, and despite the risks and despite the fears (I can’t help but doubt that anybody who says they’re 100% secure the first time they shave their head is telling the truth) I am beyond ready to have that happen within myself.

But am I ready to embrace my own power and do something so drastic with my hair when I can’t seem to embrace my power and drive or go places alone or get beyond certain other issues in my life? I don’t know… Perhaps it could be a start. But will I be brave enough to do what I want to do? I guess we will find out soon enough.

What are your thoughts? Have you ever considered anything like this for yourself? Have you ever done anything that would be considered drastic by society – or at least the society you live in locally? What were your reasons? How did you cope? Let’s chat about it…


Good morning… ❤️ I am here at my mother’s now, waiting on the home health nurse to arrive and looking out over the field where in my youth I would surely find myself on a warm winter day like today, doing upkeep and spring gardening preparation with my beloved Mama Kay. What beautiful, cherished memories I have of my home place and of my childhood with my grandmother. Yet, today I find myself in a very different phase of life. As I recollect a childhood passed I realize even more how grateful I am to have been prepared so well for this particular time in my life. 

I am in that phase of life where it’s all about everyone else. I don’t have the time or resources for all the self care fantasies that people (especially women) go on about – bubble baths, manicures, beauty shops (anxiety on fleek in places like that, for me), shopping trips (who can afford that anyway?) – but I take care of myself in the ways I know how, and have available to me, and know are right for me. 

For me, it’s walks in the backyard (or at my mom’s when I’m there), reading a book before sleep, watching space documentaries (or listening) while I clean, taking photos randomly and editing them because I enjoy it so much, ALWAYS listening to and sometimes making music, writing down thoughts in the notepad on my phone (if not a napkin or scrap of paper shoved into my bag) during those waiting moments (in line at the store or over morning coffee). It’s always in nature, and it’s always in self-reflection and self-expression.

You can’t always make time for yourself and you can’t always make yourself a priority. All the self help psycho babble bullshit that puts pressure on people to do that is detrimental. It’s not humanly possible for me, or many people, to be on a daily basis what truly feels to me like being self-indulgent. To be perfectly honest, I don’t CARE about my appearance that much. It does not make me feel better to have fresh hair or nails or perfect makeup or a “style.” My style is just me, as I am. It’s pretty simple – clean self, clean clothes that are comfortable and that I like, a little eye makeup just because it makes me feel awake in the mornings and I really love my eyes… LOL

I’m a simple person. Being a simple person is OK. My self care habits include the things I mentioned above, and I eat fairly clean(ly). I stay hydrated. I take my St. John’s wort and vitamins every day. I wash my hands a lot. I keep my home and the environments I’m in clean. But most importantly, what truly makes me feel better about my life and about myself is that I love. I give hugs to people and I show concern for them – especially my son, and all the animals. I try to smile even when I don’t feel like it or am on a rant somewhere inside myself. 

Loving and caring for and trying to conscientiously be kind to others is the best way for me to love and care for myself. It promotes self-growth and self-love at off the charts levels to simply put others first. How convenient that I’m in that stage of life that daughters and mothers, both of which I am, often face during the mid-life years. It’s a BEAUTIFUL phase of life, even as ugly and dirty and exhausting as the tangible bits of it can be. At least 95% of the time, I feel…privileged to have the opportunity to touch people’s lives and to be a part of making them better or at least more livable than their situations might make them feel. I wish society would stop promoting self indulgence or putting such pressure on people that they only love themselves if they do it a certain way. 

I do get down, and especially in exhaustion I rant and carry on but it’s not from a negative space. It’s from a real space. I wish people would see the beauty in just being who they are and in just loving and helping each other. Anything else – anything more or less than that – is what makes life seem so bad, when really, it’s just…what it is. Not inherently good or evil – just life… Even I, in my darkest moments, know that even when it doesn’t feel or look or seem like it and even when it’s impossible to truly understand, life is a gift – but it’s only a true gift when we share it with those we love. That is what makes any human being’s life worth living. That is the only thing worthy of the pain and heartache and struggle life can be. Just love – any kind. Love, and kindness. I have to muster it from the depths of me some days lately, but I do try, always. Ultimately, I know that it matters. We matter. Please remember that, always… We all matter and we all have something to offer. You – whoever you are, whatever you’re struggling with – are loved…by me…

C.