Therapy used to be the bane of my existence. Now that I have the best therapist on the planet (for me) via BetterHelp, it’s not so bad. The whole thing revolves around my time schedule – which can be pretty chaotic – and finally finding (or being gifted by the universe?) a therapist who GETS ME is priceless.
That said, it doesn’t change my thoughts or feelings. It helps me to express them in a safer environment than any other, but the reality is that my kind of depression doesn’t ever really go away. It’s up and down, it doesn’t flip but it rises and falls. And with my mom? It’s basically a pit of hell.
I think the thing that brings me down the most is watching this all play out and not being able to do a damned thing about it. Dementia is like that. No matter what you do, it’s gonna progress. Maybe slowly, maybe quickly. Maybe meds help. They don’t if you’re fighting with the person to even take them.
Mostly, the whole situation makes me both miss AND respect my dad so much more. Sometimes I am so angry that he is gone. Most of the time time I’m just sad. Sad at a level that isn’t just melancholy or blue, but at a level that is a thunderstorm – dark clouds and pouring rain, raging winds and thunder in my head. Sad at a level that I can barely breathe through these days.
But here I am. That counts for something, I suppose. Even still, I feel so useless to everyone around me. I feel useless to my mom because she won’t LET me be useful to her. I feel useless to everyone else because, well, depression. I just stay in my room, and read. I cry but I don’t know why as it doesn’t really let anything out. I wish that someday I would be able to find the words to describe this experience just in case I make it past it and have an opportunity to help someone else.
I hope you all have a pleasant weekend. I appreciate your correspondences and your kindness more than you know. You help me more than you know.
All the love,
a thing needs to get lost,
never to be found again,
before I realize just how much
it really meant to me while I had it.
the sparkle in her eyes
when I’d tell her the secrets of my heart…
and the fire in them
when I’d tell her the pain in it.
I never expected to have a “her”
in my life.
I never expected “her”
to last twenty years…
Three years later,
three years since the end,
I’m more convinced than ever I
never will again.
Sometimes a thing,
like this one,
doesn’t get lost.
It is taken.
for what seems like no reason at all.
That pain never heals.
My friend Dawn shared a video that touches on something that I have been considering and trying to figure out how to express for a long time. Thank you so much for sharing this, Dawn. I have had SUCH turmoil in my spirit for SO long about the things shared in this video – and now, that’s just gone.
Before 2015, and even for a short time after my father died – while I was still in denial – I was who and what Dawn expresses throughout this video. I believed. I didn’t believe in religion – I had already fought my battles with that and overcome and undone the hold religion had had on me as a child and teenager, because of the way it was so misused and so abusive and manipulative. I had not (and still have not) completely overcome the trauma of that abuse, but I am much farther down the road of recovery. I didn’t believe in “that” God – but in the Source. A higher power. An energy. And I believed in signs.
I believed in our ability as humans to connect with higher spiritual energies and forces and to receive guidance and to guide others. I knew that I had a gift and that I always had – I was able to understand that part of the reason I was so strongly opposed to religion was that I had always been more connected to that source than to buildings and books and that the source was found in the natural world that I had adored and revered throughout my life. I believed in the power of nature to heal, to guide, to teach, and to comfort. I believed in life, and not death.
I had faith – so much faith. I was positive and more happy and at peace with life and with myself than I had ever been, and all just felt right. Real. And yes, peaceful, even in times of pain and struggle. Even though I was at this place and knew I had been awakened and was living with my eyes and my heart open, I struggled with the physical complication of depression and anxiety – not because I didn’t believe in good or higher power or whatever you want to label it but because my body didn’t manage its chemicals very well.
When my best friend was diagnosed with cancer, and I was going through a loss of a different kind along with that terrifying and excruciating experience with my best friend, I held fast to my faith despite the creeping depression. My father died unexpectedly one week after the one year anniversary of her diagnosis with terminal cancer, and I continued to hold fast, knowing that he had been prepared and ready for his own death for some time. He had struggled and suffered for many years, and though his death was unexpected (diabetic coma leading to stroke and then to the sepsis which eventually shut down his body one organ at a time over the course of five days), he was at rest. At peace.
For another 8 months my best friend fought and struggled and suffered, and I was there. I was there until she pushed me away and asked me not to be. She did this with many, to be fair – she was afraid, she lost her ability to cope, and instead of realizing t was a brain tumor and fear speaking for her I believed it was what she really wanted and thought I was respecting her wishes. Weeks went by and during this time my faith began to waiver and my grip began to loosen on that rope that had always held me through those difficult times. She passed away 8 months to the day that we buried my father, and in that moment, part of my soul quite literally died along with her.
Since then I have struggled. I slipped so far down that taking my own life was an option and something I planned out and would have followed through with and completed had something inside me not spoken up and cried out to my husband for help. I don’t know why that happened, aside from my fear of leaving my son without a mother and destroying him, but it did happen and because of his help, and my willingness to fight a really fucked up system, I was able to finally get the help and the medication that I desperately needed. I still struggle. I still rarely leave my home. But in so many ways, I AM better.
In the spiritual areas, though? I have continued to struggle the hardest there. To founder. To nearly drown only to be held afloat by the tiniest life preserver with the thinnest thread attaching it to me. That life preserver has been comprised of my son, of music, of art and photography, and my unwillingness to just pretend like I’ve been ok. I found more strength in vulnerability and allowing myself to share my reality than in “faking it.” Only through doing that was I able to cross paths with some of the most healing people I’ve had touch my life in the past year. People who have encouraged me to continue to share and to have faith and hope, if not in healing, and the possibility of mending and growing and learning to live with the ache of grief, loss, and the “not understanding” or not having the answers or the closure I thought I needed.
Dawn has always been one of those people, and I am so grateful. Even though Dawn and I may be on slightly different paths in career and life in general in many ways, we also share things in common that connect us in very special ways – cancer, loss, grief, “the struggle,” seeking the way (whatever that may be for each of us) – and, what she expresses here about “giving it all away” is so accurate and in tune with where I am…
And that is the other issue that’s been weighing on me: the issue of why I give away (or dump out, as someone once said to me, and I can’t help but laugh at that because it’s so close to true so much of the time) so much stuff – just give it away with no real concern about marketing it or branding it or selling it. “Why do you just give all this creativity and energy away for free? You don’t even try to gain followers or build your brand.”
Because…I don’t want to. I create for the same reason that I breathe. I don’t WANT to make money from it. Making money from it takes away the spiritual connection and soul that I want to express. I LIKE giving myself away, as it were. I LIKE sharing myself and my creative stuff.
I used to like working on computers and tinkering and writing weird programs and so on, and then when I let people convince me to turn it into a career the heart got lost. It became stress. The same thing happened with my photography. I let people convince me to “work harder” and to get into shows and to build a site to sell it and so on, and it became stress instead of joy.
I don’t need to sell these things and I don’t want to sell them. I don’t feel like they can be valued by a price tag and that if they are then it somehow takes away from the true value of what is there. You can’t put a price tag on peace – your own or anyone else’s. It is PRICELESS. And if anything I have to offer can bring that to me or to anyone who shares in my creative endeavors, it’s absolutely worth the “freedom” – at many levels.
Ultimately, as Dawn shares, it’s healing for me to “give it away” because it’s healing for me to create – it’s my PURPOSE to create. I’m going to create regardless and if I feel that giving it away and even just possibly being of help to someone else, even if inadvertently, can be a part of that process…well, why shouldn’t that be free? A lack of monetary value doesn’t make that worth nothing. At least, not in my soul…
Sharing is priceless. It helps me to believe – and it helps me to believe even more when other people cross paths with me via my creative sharing and say, “hey, I believe, too!” or better yet, “hey, I know the struggle so well but I’m hanging on, too. Let’s hang on together. Let’s learn together. Let’s share. Let’s grow together.” Those people exist. Many of you who are regular readers of my blogs, or listeners of my music, or followers of my photography, have shared with me that you are those people.
While I love that others find success in selling their creativity and I even often purchase it from them, it’s just not something I want to do with the things I share creatively online. I need that connection – at least right now, that connection is worth far more to me than money ever will be. I want to be better. I am, at this time, extremely blessed to be able to survive and work on becoming better and not worry whether there will be food in our mouths or clothes on our backs or a roof over our heads without me having to sell my soul to cover it. I am so thankful for that – for my family.
I’m SO grateful that Dawn’s shared this and that it’s available for me to share with you. This has been on my heart for so long and I’ve not been able to figure it out until now. Thank you again, Dawn. So much!!
I encourage you to watch Dawn’s video and listen to her story, which you can do by clicking here. In many ways – especially the spiritual things she speaks about – it mirrors who I was and who I am re-becoming. It inspires me to continue to seek my own heart and hear it, as well as that of whatever this higher power has to offer me.
I hope that you will find some inspiration or encouragement in it, as well…
All the love,
I was challenged on Facebook to share “just me” in images and not just words. I suppose that’s a REAL challenge for me because I really despise sharing photos of myself, as most of you know. I’d much rather share the intimate details in words than to let you see my physical self. Who knows why – that’s so backward, right? I mean…that’s true nakedness.
Anyway, I didn’t copy and paste what the full challenge is but I did write my own thing because that’s kind of the space I’m in right now. The point of this challenge is to share just you, and lift yourself up, and by doing so encourage others to do the same. So…
This is just me. No filters, no makeup, sweating from hiking, in my element in nature.
This is just me. No pretentions or expectations, a bit of a grimace coming through my attempt to smile because of the pain I was feeling in my body.
This is just me. Christy. Leigh. Whoever I am by name, wherever I came from.
This is just me. The nearly 39 year old mom of one who is struggling through grief, and who has so many diagnosed mental and physical illnesses I won’t even bore you by listing them again.
This is just me. A woman you may not know anymore because I’ve changed so much or may have never really and truly known but who has been through hell just like so many others and is still here, somehow. Still has goals. Still has dreams. Still has a self inside. Still has a light somewhere inside all this inner darkness of depression and still fights on and walks through a lot more than what can be seen or expressed in words.
This is just me. Yep, the fighter, the pusher-through. The trying-to-remain-an-optimist. The hoper. The lover. The never-giver-upper. The warrior. The mama bear mama-ing and trying to be the best example of surviving and thriving she can possibly be for her son, despite what she shares with the grown ups in her weakest moments.
Here are the photos I chose – no makeup, no filters, just as I am about 99.9% of the time. This is JUST ME. I am beautiful as I am, I am strong despite my weaknesses, and I am enough.
“Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn.” -John Muir
Tuesday, March 21, 2017, 2:52PM. Only 22 hours away from Dorie’s deathiversary. How weird…. Today is one of those days when it feels like she is still here, just hiding away somewhere where she can’t be seen but still be felt. Maybe she is here today – I don’t know what I believe about any of that anymore…
I’m having a few hours of time to myself. No child, no mother, no company, no people. I LOVE IT, surprisingly enough. I didn’t really want to be alone today and I REALLY didn’t want my son to go to his grandma’s for a sleepover but now that I’m here, sitting on the deck with my laptop and my words, listening to the birds and watching roses start to bloom and tulips already beginning to fall away, I’m…peaceful. I’m happy in the solitude.
I know this – I want to go riding. But I’m so, so tired… So anxious. So afraid… And my stomach is uneasy. Hmmm… What to do?
Tomorrow a friend is coming to spend the day with me, so maybe we will do that then. I have barely eaten today – I’ve had a banana, some coffee, and a lot of water. Maybe I should just focus on eating some food and resting this evening and tonight… Celiac is a bitch.
It’s several hours later – nearly 8PM now. I sat for a while on the deck earlier, and I talked to Dorie’s ghost. Of course I don’t believe there was really a “ghost” there, but I talked to her anyway. About halfway through my conversation with her, her husband texted me a photo of her crocuses blooming. It was eerie, in a way, but it made me very happy. He called and we talked for about a half hour, and that was nice.
When I went back to the deck I finished reading this little book called “Anyway: The Paradoxical Commandments,” by Kent M. Keith. It’s tagline is, “finding personal meaning in a crazy world.” It’s a book Dorie gave to me nearly 12 years ago, and for whatever reason there it was, laying on the shelf. I happened to notice it today – I’m sure I walked past it a hundred times since it was last touched, and probably laid it there myself the last time I read it.
That was probably a few weeks after she died – it seems like that was the last time I read through the entire book… Stacks of books all over my house, but I left that one laying flat on a shelf, where I could see it, all this time. Anyway, I picked it up to read it again. It just seemed like the thing to do with my time this afternoon. I’m so glad I did…
I must’ve read this book a hundred times in the years that I have had it. I’ve quoted from it many times, and it’s truly become the core of who I am, not only because of the book’s message but also because it’s how my father raised me all my life, long before the book was ever written. In fact, it reminds me very much of my father, and different parts of the book bring back vivid memories of experiences and situations I found myself in with my father when he taught me many of the lessons I have learned from him throughout my life, both as a child and as an adult.
For many reasons I adore this book, but earlier today when I picked it up again, I mostly adored it because she gave it to me. That is, until I started rereading it. Now, I love this book for that reason and for one other very important one: because I DO find myself in this book, twelve years after receiving it from her.
I see myself now, today, as she always did: capable. That’s why she bought the book for me in the first place. She gave me the book during a very hard time in my life in 2005. I was going through my initial split from the church and I was having a very difficult time with my adoptive mother. I was also going through the beginning of a pretty difficult breakup with a friend (that would end up taking more than a year) and I felt so incomplete, afraid, and vulnerable. I used the word vulnerable in conversations with Dorie I don’t know HOW many times during that period of my life. And that’s why she bought the book when she saw it.
One of the commandments is, “Honesty and frankness make you vulnerable. Be honest and frank anyway.” I remember her telling me that she had read through parts of it in the bookstore and that that particular line had reminded her so much of me. She said something to the effect of, “you might feel lost, confused and broken, but you’re much stronger than you believe you are and if your heart is guiding you then you’re in the right place. Maybe this book will remind you of who I know you are, and of who you already know you are…maybe now, maybe many times in the future.”
My word, how it has…especially today.
These last few years I have found myself in need of these reminders many times. Especially in the last year, since she died, I have felt more lost and heart broken than I ever have. Pain on top of pain on top of pain and loss after loss after loss does something to numb you from so much of life. You just reach a point where you really just feel “there.” It’s not depression, necessarily, or even grief.
It’s exhaustion (as I’ve written about earlier today and yesterday). It’s just being so tired at every level. It’s being…well, drained. When that happens I tend to forget how to ground myself and how to regenerate…especially now, with chronic illness in the picture, it’s extremely difficult to find rest.
As I read through the commandments today, I found myself thinking, “yes! That’s who I am. That’s who I’ve been for as long as I can remember, now…” My two favorite commandments are the first two.
“People are illogical, unreasonable, and self-centered. Love them anyway.”
“If you do good, people will accuse you of selfish ulterior motives. Do good anyway.”
Well, now. Isn’t that the story of my life as I’ve struggled and stumbled through the last few years. Not that I’ve been a saint myself – goodness knows I’ve had my moments of being rash, illogical, unreasonable, and self-centered. And, I’ve made no excuses for those moments. When I have been conscious of it, I’ve tried to offer my sincerest apologies and learn from those moments. But I’ve also dealt with these two things more times than I can count (and by the same couple of people) over and over again throughout the last several years. And the truth is, I STILL love them anyway, and I still do good anyway.
I am still the same person I always was. How can I not be? It’s who I am, and I’m proud of that. I am GRATEFUL for that. There’s always room for improvement but I’m a damn good person and woman, and I believe that about myself.
Do you ever tell yourself similar things? You should, because I’m 99.9% sure they’re true. Be kinder to yourself. Even on your worst days, pat yourself on the back and say, “I love you!” to yourself. Then give yourself a treat of some sort, even if it’s just five minutes of sitting in silence on a busy day when you really “shouldn’t” waste those five minutes. Trust me – waste those five minutes, because if that’s what you spend them doing then it’s no waste at all.
The only way forward is not to just affirm things, per all the self-help gurus, but to TAKE ACTION. Actively love yourself. Walk your talk…don’t just speak it. Otherwise? It’s useless.
In spending some quiet time in true solitude today, I’ve really been supporting myself, and “myself” likes it a lot. We’ve been through half a box of Kleenex between allergies and memories, but hey – at least we thought to have Kleenex on hand.
The point of my “big cry” is this: not everybody is going to love you, no matter how lovable you might be, and not everybody who loves you is always going to be there, even if it’s only because they’re dead and they just can’t be. Learn to love and support yourself – it’s so important. I can give a lot of credit to a couple of people in my life for being there for me, to listen and to offer a hand, during the last year, but mostly, since my dad died? I’ve chosen to face my struggle alone.
I knew when my dad died that I needed to do that – because I knew that I COULD do that. I needed to step up and take care of myself in that way during that time. And, as far as the grief with my dad, I DID do that. I did cope and get through it mostly by myself (and with the help of an amazing bunch of animals who are just about the only living creatures I cried in front of, by choice), and I’m grateful for the people who care for me who allowed me to do that without question, without pressure, and without judgment.
When Dorie died, I decided to write my journey through that grief. It was so completely different than the loss of my Dad for many reasons. It was far more painful and confusing, and I had so much new growth that needed to be fertilized before it died. I had so much to say then, so much pain and so much confusion and so much loss… Writing has always been my most useful and trusted coping mechanism.
So, mostly via instablogs on Instagram, and this year via this blog, I have publicly shared that journey and I have become all the better for doing so. Admittedly, there have been some pretty raw and ugly moments, but there have also been some truly beautiful ones. I have met some wonderful people, given and received so much support, and made some really good friends in the process. I am SO grateful for that, and I want to continue doing that… But there’s something I have to tell you.
That journey…it’s over. Timing unexpected, and perhaps a bit ironic or even serendipitous, I know… But this thing happened today as I sat alone, after I finished rereading the book I mentioned.
I sat on the bench in the therapy garden, finishing my conversation with Dorie, and I began to sing… I sang to her, like I sometimes did when she was sick and we’d sit on the front porch for some air. A lot of times she wouldn’t feel like talking, and we’d listen to music. I’d start singing along to a song, and she’d stop the music and say, “no, you keep singing. I like for you to sing.” Well. Sing, I would…
This afternoon I was singing to her this song called, “Sanctuary.” It’s a song that is from the show “Nashville,” and it reminds me a lot of our time together when she was diagnosed and throughout her cancer. I wish I had known it during those years with her, but instead I sang it to her “ghost.” You do what you have to do, I suppose.
I’ll link the video below, but for now what’s important for me to share are just two lines:
“I will share this weight you carry… Let me be your sanctuary.”
As I finished singing the song, with those last few lines, I could feel her in my spirit telling me, “I don’t have a weight anymore that you need to share, you can put it down. You don’t have to carry it any longer, Christy…” It’s as though she invited me to lay it down, and I accepted.
With that, just as swiftly as a cardinal flew from the feeder when the dog barked, that part of my journey through that grief was over. Does that mean that my grief is finished? No, of course not. It never will be. But today…that part of it felt like it came to a very gentle but real finale.
Here’s the really interesting part of this story:
For the last few months, especially the last two days, up until this afternoon, I have felt myself reaching a limit. You know the one – the one where you throw your hands up and throw everything away. I’ve wanted to toss away my phone, my cameras, my computer… I’ve wanted to delete my Instagram accounts and my blogs, burn my journals and shut myself off from the world. I felt like I was right there at the very edge, to the point of lashing out, openly sobbing and giving up – right there at this very tumultuous, very messy, very hasty end of all things sharing, all things real.
But, I didn’t do that… No, I offered myself patience, and I continued to follow my ever expanding heart instead of my hasty, very limited and fear-filled mind.
Instead, I’ve sat in my back yard this afternoon, finally meeting with silence and true solitude again after so long of not having a break from being mom and daughter and everything in between, having this conversation with Dorie’s “ghost.” It’s funny to me that it happened the way it did, really. I find it heartwarming (?) that she wouldn’t let me do those things when she was alive (give up, throw it all away), and she won’t let me do them now. Or, rather, I won’t let myself do them now.
I won’t give in to what’s easy and just run and hide. That’s not who I am in my heart, and my heart is what I always choose to follow, no matter how irrational or painful my mind might think it is. That’s because in my time in this body and on this planet, short as it may seem even to me, I learned (a long time ago, really) that my heart is always right.
So is yours. Remember that…
Dorie and I had some hard times. We fought sometimes. She’d make me madder than a wet hen sometimes, and sometimes she’d want to literally shake some sense into me. But you know what? We never gave up on each other, and we never let each other give up on ourselves, because true friends never do.
At the end of this day, I can reflect on that and I can say at least one thing with the fullest of confidence and pride: she was my best friend, and she was the closest thing to a mother I ever had. Losing her when I did was the most difficult experience of my life, and I miss her desperately, still. It is still difficult. But here I still am, despite that. Here I still am, sharing my feelings and working through, anyway.
I don’t know how the deathiversary will play out, exactly. I do have a sort of plan, per my fairy god therapist’s orders, as I mentioned earlier today. But, here I am tonight, at a new sort of threshold regarding grieving her death. I love her, but I love me, too. I love me enough to lay down a weight that she laid down when she died: cancer, and the pain and the guilt it brings, even in death to the loved ones left behind. That’s the thing I’ve chosen to do on this day, 364 days after her death, and I am determined to leave it there…
To close this post, I just want to ask you, whoever you are reading this, to keep sharing anyway if sharing is what your heart leads you to do. Keep being you anyway. Keep living anyway. Keep grieving, in your own way and as you need to grieve, no matter what it is you’ve lost. We’ll keep trying, and keep going, together.
All my love,
I’m sitting here in her casino bathrobe, planning her deathiversary. I’m supposed to have an actual plan, you know, like my fairy godtherapist told me to. So far? I’ve managed to plan to not be alone and to go buy dog food at the corner store. Is that good enough? Wave your magic wand and make it so.
I’m already a mess. Yesterday I kept flashing to trying to get there in time, over and over again. Today I am flashing to watching her leave. Tomorrow…I don’t know what to expect. I knew this would be a hard time. I didn’t expect to relive her death like this. CPTSD/PTSD cause people to grieve loss in very different ways.
Another blogger e-mailed me this link and I read the page while having coffee. It didn’t help to consider that I’m complicated. But the truth is, everything about all of us is complicated and that’s ok…
PTSD does prolong both grief and survivor guilt, along with all of its own characteristics. I’m struggling most with the stuff from the last year. But I’m also struggling with basically 3 years of nothing but grief, let downs, huge life changes, death, trauma and loss, which finally triggered childhood trauma memories and led to CPTSD.
If you’re struggling with any of these things, know that YOU are not complicated, it’s the external stuff that is, and there’s a number below that you can call for help. Here is an excerpt from the article that resonated with me:
“While it is not clear exactly what causes prolonged or complicated grief, the cause of normal grief can most commonly be attributed to the death of a loved one. According to the University of Rochester, grief can also be caused by the following:
- Loss of a job
- Loss of a beloved pet
- Loss of a friendship
- Loss of a personal dream
- Loss of a romantic relationship
The loss of anything important to you can cause feelings of grief. When you are unable to cope with that grief over a long period of time, you may be at risk for a grief disorder. If you or someone you love is having difficulty coping with grief, you can seek help by calling 1-888-480-5593. Our compassionate staff members are available any time of day or night to assist you in finding the most appropriate treatment for grief disorders.”
Check. Check. Check. Check. Check. Some double-checks. Some in bold AND italics. But, all in all, it’s just part of my story, and my story doesn’t end here. That’s what I am telling myself over and over again today. Somehow, we cope. Even if today that means not pushing through at all and instead sitting on the tree deck in her bathrobe watching old home movies on my phone all day, it’s coping. Deathiversaries are hard for me now. But when this week is over, maybe it will feel like just another day…
Sending all the love and support to you all today, and lots of cyber hugs. If you’re into that sort of thing, feel free to grab as many as you need.
Lots of love,
I’m grateful for you today, Internet.
Let’s be real, as usual. This week SUCKS. Anniversaries like this suck. Today throughout the next week is one great big anniversary of the worst, most traumatic, life altering, bullshit of an experience I’ve faced and surprisingly, I am allowing the anger (at least today). I thought I’d be so sad, or so lost, or so “emotional,” but really? Seems like I’m just pissed off.
I’m not pissed off because it’s a “why me” or an “I wish it was different” thing, because neither of those is true. I’m just mad. I’m mad at the world for being an asshole, and at humanity for abusing and hurting and killing each other.
I don’t want a lot to do with people these days. Today I feel like I’d rather be alone forever than have to face another human being for the rest of my life. Maybe we all have days like this. Do you?
Mostly, for me, that’s because I can’t be alone OR around anyone without being so raw and real in expressing who I am and what I feel (which has always been true of me), and I get so tired of hearing (lately), “It’s just grief. That’s how grief works. You’re just depressed.” So, I’d rather just be alone.
Grief is not depression, although it can contribute (no doubt). Grief is not an emotion or an experience or a thing to me anymore. In my experience and my heart/soul, it is as if it is a very small yet significant creature, very quiet and very cunning, very swift to come and go but never ending in it’s patterns and in the way it sometimes dances, sometimes just hovers, around me.
Grief has become my friend. It has given me some of the most precious gifts – the experience of true solitude, by choice; the beauty of the truest and deepest tears; the realization that it exists as truly and with as much compassion and love for the loss of our living as for the loss of our dead.
I admire grief. I admire the way it adapts itself for every other creature. I love the way it never compromises. I love how reliable it is, even in it’s unpredictability. I never know what each day of my life with grief will bring, but I know without a doubt that if I am there then it will be there, too, and it will be dressed exactly to the nines for whatever my spirit needs on any given day.
I have learned not to hate it, or to dread it, or to resent it. I have learned not to view it the way society likes to “paint” it. I have learned to accept and to allow my attachment to it as a part of who I am, just as my child and my own spirit are a part of me. My anger today is not at grief, or because of grief.
My anger today is because of my lack of and ever-present inability to control my heart and tears, even when I really need to have a grip on things. My anger is born of exhaustion and from all the dreams I dream when I do sleep, and how those dreams taunt me with the past that was and with the lies of a future that will never exist.
My anger today is of and at myself – for not being more cautious with those people I have chosen to allow in my life. It is of and with my heart – for not giving me a choice sometimes, of who I love and have loved.
My anger today is toward a version of humanity that has no excuse for the way it behaves, for the way it treats itself and it’s planet. It is for the lack of compassion and openness of heart that has caused so much of the pain in my own, because of my own openness… And, maybe part of my anger is in the fact that we are not made to be alone, which is another blog for another day…
Mostly? I just want silence. I just want all the noise to stop…
But, I as I have written above, I am grateful for you today, Internet. I am grateful to have you to escape to, just as often and as easily as I can escape to nature in my back yard, if nowhere more grand. I am grateful for all of you, out there in the land of Internet, who help me to work through the bad shit and back to the good shit, over and over again, whether you know it or not.
I am grateful for those people, even strangers, who take the time to send me messages and emails with encouraging thoughts, even stories of their own experiences and confusion. I am grateful, most of all, for the memes and the quotes that I receive randomly (like today, on a very hard day) that say things like, “If you could see all the beauty that shines through the cracks of your brokenness the way other people do, you’d see that our suffering is not all for naught.”
All the love to all of you today, despite my struggle to smile or appreciate socialization. The stars help, as in the thumbnail above, and each of you are made of that.
See you around…