It’s Mine, Not Yours…

We live in a society where it’s become more important to look cool and APPEAR happy on social media than it is to be a genuine person. That said, let me just start this post off with the main point and get it over with:  I am unbothered by how bothered people (apparently) are that I have deactivated my Facebook profile.

If it’s that important for people to discuss amongst themselves, to speak ill of it, to assume that it has something to do with them (apparently, several people decided that I had just blocked or removed them and that it was something personal to them), or to assume that my disappearance there (again – it’s not like I don’t take random social media breaks – clearly I take long hiatuses here, too, if you look at my post schedule for the last few years) has something very defining to say about the state of my mental health as though I don’t share openly about not only my mental health but my entire life EVERYWHERE: it’s just not that deep. It’s really not.

Neither my very open sharing nor my random complete vanishing acts are that deep. It’s not a plot, a ploy, or a campaign for or against anything. It’s just me being me, just like for the majority of everyone else it’s just them being them. It’s just being real. Authentic. Me. ((internal scream))

This post is for THOSE people – because those people will be people who know about this blog – and anyone else who ever negatively reacted to or spoke about a person they knew who decided to be “weird,” “mental,” “sensitive,” or viewed as otherwise abnormal because the person – GOD FORBID – deacctivated, deleted, hid, or removed a social media profile.

Honestly. Get over yourselves.

I have long had the open opinion that social media is the devil more than the angel in the “devil/angel/shoulder” triad. I’ve always been super verbal about this. I have also, however, always been a person who subjugated myself to the BS that social media tends to inevitably be and bring because I often feel as though I MUST meet the social requirements of family and friends who “won’t see or know what is going on with the boy” or “in my life” if I’m not on (specifically) Facebook (because, you know, THAT is the one EVERYBODY uses).

Admittedly, and especially during the time that my mom was sick or during times when I’ve had a lot going on emotionally during COVID and isolation, I have spent a lot of time on the book of faces sharing my thoughts and baring my soul. It’s easy to do when you keep a limited friends list (mine has been between 50 and 60 people, mostly family for a few years now).

It always starts the same way when I get back on the social medias: I reactivate or rejoin so that I can be in these groups (mostly private ones) for support around certain causes (with mom it was dementia, and I’ve also been heavily active in other groups about everything from specific mental health issues like anxiety and depressions to coping with alcoholism to photography to coping mechanisms and grief to writing prompts to cleaning tips and online, chronological recipe roledexes)…but I ALWAYS end up wanting to educate my f-list about things or share with people that I THINK are close and real friends (and let’s be fair – 80% are) only to end up offending someone because I have an opinion, EVEN if they agree with the opinion but don’t think it is something I should share on the interwebs.

So, now that an entirely too long preface to the fruit of this post (despite the fact that I started this post with my main point) is finished – clearly, my long form writing is out of practice – let me share with you this glorious, foggy Sunday morning (where I am) my list of 5 things that I have considered at length over recent days and feel that every person should remember (or be reminded not to forget if they haven’t already forgotten these things):

1. Social media is preferred by most to be an illusion of a FAKE existence/reality and you can’t be a genuine and 100% authentic person on social media without being punished or judged by SOMEONE at SOME POINT. End of story.

2. Nobody cares. It sounds apathetic, but it’s true. The majority of people on public social media (not your close friends on your private posts, necessarily) DO NOT CARE about anything you post unless it is a picture of something they find aesthetically pleasing or that they think is hilarious (think, for the most part, kittens and other baby animals). They do not want to read words and they do not care to expand their mind or expound on their thoughts (or yours). Personally, I even (and, frequently) get insulted for USING WORDS, big and small, too much on social media. Go figure, right? ((dry laugh))

3. If you already struggle with mental health issues like depression and anxiety or personal issues like lack of self-esteem, self-confidence or self-love, SOCIAL MEDIA WILL MAKE THOSE ISSUES WORSE and contribute to your pain more than it will help you to face your demons and grow (again, in some cases people have used social media to overcome certain fears and issues, and there are some wonderful private groups on social media and many sites and forums online that are incredibly helpful for some people, but for the most part it (public social media) is not a safe or healthy place for the already struggling mind/psyche).

4. Just like in real life (haha), people do not want you to genuinely love them, genuinely try to get to know them, genuinely take interest in them as an individual human being, or genuinely give them the benefit of the doubt when it comes to what shreds of truth and actuality they share on social media. They just want a lot of likes and compliments.

And, on that same note, those SAME people will be the people who ALWAYS pop up in your comments with some negative or completely abject and contradictory (to their own actual existence – because they’ll basically say that something is OK for them but not for anyone else) stance on posts that (again) really aren’t that deep. “Opinons are like assholes, everybody has one,” and if you don’t want to be shit on? If you’re going through a period where you are feeling less than or a time during which your skin is pretty thin? Stay off of social media.

5. Finally, the last but main point to remember when it comes to being on social media in 2020: at the end of the day, no matter how much you fight and bleed and protest and try to explain to the world through words and pictures what is wrong and how to fix it when it comes to political and social issues? The best way to accomplish that is STILL and always will be grassroots movements and activism, whether through writing or speaking, and otherwise making your voice heard in your own local communities and branching out from there.

You’ve got to remember that social media is just a bunch of noise at this point – a bunch of people with the intellectual advancement of a kindergardener (smart and not so smart kindergardeners) all yelling and raising their voices at once to share opinons, not facts, without first raising their hands and asking questions or hearing the objective opinons and voices of reason from people who know what the hell they are actually talking about.

Sorry, Trump fans, but it’s very much like Trump sitting in a briefing with Dr. Fauci to be briefed about COVID, not paying a lick of attention because he already has his mind made up and believes that he knows everything and doesn’t need one of the top infectious disease doctors in the world to help him (depsite the privilege that that is, in reality), and then getting on the podium in front of the whole nation and rambling on about how he is the most terrific person ever doing all the greatest and most wonderful things, playng down COVID in the few words that he uses to mention it, making a few insults about the intelligence of everyone in the nation for being anxious or afraid concerning COVID, calling leading doctors and professionals unintelligent and telling people to drink clorox (he says it was taken out of context, but…uhhhhh), going back to talking about himself for a bit longer, and then ending on a note of, “you’re stupid, this is not reporting, you’re a moron because you care about facts and not how wonderful I am, sit down, you’re fake news….”

Seriously. That’s what social media has turned into…

And, that’s why I needed a break from it – espeically now, during all of these insane election happenings… I would rather read a 20-minute read time blog post that educates me about something than look at your pointless meme about Trump’s tan or Biden’s age (and information skewing memes about dementia when you’ve never lived with, cared for, or been a caregiver to a person who actually HAS dementia), or waste my time trying to talk to people who are SO comitted to seeing the world in literal black and white and not understanding that there is SO MUCH GREY AREA and so much we can learn from each other’s thoughts and experiences.

Ultimately, for the people who inspired this post? My social media is mine, not yours. And yours is yours and no one else’s, so you should do with yours whatever you well please to do with it but don’t forget the realities shared above and don’t let it stress you out too much…and if it does or it begins to? Write it out elsewhere – in a blog, or even a text to me or a close friend. I mean, really – talk it out, whatever thing is bothering you. You do what you do, but don’t let social media have SO MUCH CONTROL over your life.

Sigh… I hope you’re all doing well. Thank you for listening to (reading) my rant. Please, share your thoughts and experiences in the comments. And? Look for photoblogs and random fun things from me in the coming hours and days. I went so far as to literally run away from my house I was so sick (physically) and stressed out. Minicay = photoblogs for your enjoyment, coming soon…

Collateral Beauty

Collateral Beauty.

Sigh.

I finally watched it this weekend, and it was… Well, to put it mildly, it was hard. I’m not exactly sure how to express what it was for me, but I feel this need to sort what was for me for myself. I need to understand what happened to me not only as I watched this film, but more importantly what happened inside of me after I watched it.

It was raw emotion. A slimy nose and a wet face. Nearly a whole box of Kleenex. It was bloody and bruised heart-pain. Deep scars gashed open. Barely healed rips ripped yet again. Elephant on chest. It was the darkest places and emotions in my soul. Fear. Rejection. Doubt. Loss. Grief. Anger. Exquisite sadness. It was every horrible, painful, heart-wrenching emotion I’ve experienced in the last three years, all at once.

It was also every good thing. Every fantasy, every hope, every dream, every wish. The lightest, most beautiful places and emotions in my soul. The heart filled with love exploding in my chest, the tears of joy, the racing thoughts of all the beauty and good that I ran so fast and chased so hard trying to keep up with before it disintegrated into a lonely fog of misty memories…

It was every dialogue between Howard and the projections of our three most relatable experiences as human beings…every single one and from all sides has been me at some point in the last three years. Despite the hard things it brought up in me, it also brought to the surface my truest reality and recollection of these years: that they were absolutely the worst years and the best years of my life all at once, and I wouldn’t change one single damned thing.

Perhaps they were my best worst years, or my worst best years… I don’t know. Overthinking aside, they were definitely the worst and the best all at once. I experienced more emotion, more pure and raw and true love being felt and expressed from deep within me, more conscious realizations of the truth of time, more acceptance and patience with death, than I have ever experienced in my life – or will likely ever experience again in this way. It’s funny how the most beautiful things in our lives can be the most terrifying. The most precious things about ourselves, we don’t see the same way others do because no-one ever tells us…and then, when we do see it, we feel like it’s too late and all for nought.

Nonetheless, observing myself and seeing myself on the roller coaster from the ground, so to speak, I realize that it was not all for nought. What would have amounted to zero was not being there at all…

During these years I have stepped out of my comfort zone in so many ways. I have done things I had never done and never imagined doing. I have experienced things that I have only ever dreamed of. In the process, I have made some mistakes that were, and continue to be, the most painful for other people that I have ever made. But I have learned, and I have forgiven others and sought forgiveness. Whether I have received it or not is not up to me…the most I can do is to offer mine and to forgive myself.

I have opened my heart to give and receive love without giving in to fear or doubt, and at the same time closed my heart to love for precisely those reasons. I have had the most beautiful, soul-awakening, life altering experiences of my life in these short 36 months, and I have turned away nearly as many in these last 12.

The short of it is, I have lived.

I wish that I could say that the following statements were figments of my imagination but they’re not. In the last year, it is the fact that I have lived that is my burden. I’ve heard it called everything from “just grief” to survival guilt. I think it’s a bit of both. And, admittedly, it’s a bit silly at a number of levels. Considering I have a young son to raise and who loves me, and that my only fear is dying and leaving him without a mother, it’s especially ridiculous to feel guilty that I’m alive at times. But, I do.

The mind doesn’t have much of a say in these thoughts, really. The heart can’t be tamed – not one like mine, I’ve been told. And mine is still all over the place. CPTSD aside, I’m not mentally ill. I’ve ALWAYS been a very sensitive and emotional person. I’ve also always been looked down on for that. That doesn’t bother me. What bothers me is that I have spent the last year – grief, heartbreak, rejection, whatever negativity aside – wasting the life I have left… That’s the main thing that I took away from the movie.

The thing is, BECAUSE of the CPTSD and the anxiety – which are, technically, mental illnesses – I can’t rightly blame myself or be harsh with myself. It’s NOT something I can help, or just change. It doesn’t work that way. As I pondered this I found myself having a mind fight with Louise Hay and her spiritual/psychobabble bullshit. My state of mind is not something that is so easily healed by simply talking myself out of the bad and into the good with affirmations and hopeful daydreams. Or maybe it is… I’ve no desire to drop a house on anyone else’s experiences. But for me, it feels more like delusional and irrational thinking than what I’ve already been accused of with my fear and pain.

Oh, it’s all so ridiculous, isn’t it!? The whole of life, and humanity, and the way we humans think and feel and act and live… The scenarios we find ourselves in very rarely ever make sense, even with the spiritual/psychobabble bullshit in the mix. NOTHING makes sense. I don’t think it was ever meant to… We think it does, we talk ourselves into believing that it does and that this fits with this and that fits with that…but it’s just a big, disillusioned blend of cause and effect, chain reactions, and a little bit of mystical enchantment here and there – signs and so forth. Do we talk ourselves into believing things or is what we see actually the way things are? I don’t know. I don’t know at all. I never have known, although I’ve tried to make myself believe I have in order to “remain sane.” That’s when they really began to call me crazy.

Ultimately, I don’t think it’s crazy. I don’t think any of us are crazy. I don’t think religion or dogma or spirituality or science or any of it is crazy. I don’t necessarily think it makes any sense, either. And, I don’t have any idea what I believe or what I want to believe anymore. But what I do know is that if people are happy believing whatever they believe, let them believe it, because to be where I have been and where I remain, either being told not to believe in a fantasy or being told that what I do believe is ridiculous or being told that there’s nothing at all to believe in… It’s the worst place a person can ever be to believe in nothing at all and not to care…

I suppose that’s why this movie had the effect on me that it did – because I DO want to care. I don’t necessarily want to believe, or want to be told what to believe, or to search for what I believe…but I do want to feel, and to care. And that’s what is missing from this life-long feeler and lover and wonderer of life and all that’s in it. The only time I feel any of that anymore, really, is when I look into my son’s eyes, or when he holds my hand or hugs me, or cuddles under the covers with me watching movies at night… I am beginning to feel it a bit more out in nature again, which probably has a lot to do with the changing of the seasons and a new spark inside that always comes along for me as winter turns to spring…

I find myself at a loss for anymore words at this point this evening…except to say that these are definitely things that I want to continue observing and considering. All I know for sure is that I want to keep going, even if it’s just to prove to myself that I can do it.