M i n d f u l n e s s .

M i n d f u l n e s s.

Instablog: Today I had (another) doctors appointment and I got put back on steroids and he made a sort of joke about how I was falling apart. It was a moment for me. You know, one of those moments where you kind of see yourself as you were and as then you wish to be, and what you are really plays very little into what your mind WANTS, and you sort of have a silent but stern moment with yourself to say, “this may be how the doctor sees me; it may also be how I’ve seen myself…but I want to change my perception, and I’m going to.

That’s been a continuing and active thing for me lately. It’s just like this reminder to live and experience life in a state of mindfulness. I caught myself falling easily into that state as I walked around my yard this afternoon shooting some flowers that are blooming. It feels good to feel myself within myself, despite what the doctor sees (or I feel) my physical body doing. Mind over matter…

Tools: Mextures (formula VNWKCVY)
Vision: Unsplash, Lesly Juarez

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